Coventry Jesus Centre
Compassion in Action
Home     Rooms for Hire     Events     What's On Offer     Site Map     Contact Us     The Team      
Alcohol Free
Allotment
Bridge drop-in
Chapel
Computer Access
Dads-4-kids
Dental Health
Emotional Support
Drugs & Alcohol Support
Explorers
Guitar class
Habit Breaker
IT For Starters
Jesus Fellowship Church
Little Ark: Mums and Tots
Mentoring
Next Step For Jobs
Nurse
Reception
Re-Cycle
Stop Smoking
Students and Jesus Fellowship Church
Support Groups
Support Workers
Survivors
Well Maker
Young At Heart
Your Future
Your Space
Your Weight
You're A Poet
 
Emotional Support Group
 
This is a weekly group led by Gundega , who is experienced in mental health work and professional counselling.
 

 

Gundega Landmanis

 
This group covers emotional needs like anger and grief,
and how to deal with them
 

 

Wednesdays 2-4pm

 

At Coventry Jesus Centre

 

Free of charge

 

Enquire at reception 

 

 

LINKS

Managing your anger

Everyone feels their anger is justified when they're actually angry. Equally, we've all looked back and realised we may have overreacted. But for some people, anger can become a problem that needs to be addressed.

http://www.bbc.co.uk/health/conditions/mental_

health/coping_angermanagement1.shtml

 

Anger management

Published by Bupa's health information team, February 2008.

This factsheet is for people who would like information about managing their anger.

Everyone feels angry at times, but it's important to know how to express your feelings in a healthy way without lashing out, shouting or becoming violent. The key is to learn how to react calmly when something causes you to feel angry.

http://hcd2.bupa.co.uk/fact_sheets/html/managing_anger.html