Emotional Support Group

This is a service provided by Gundega, who is experienced in mental health work and professional counselling.

Gundega Landmanis

It covers emotional needs like anger and grief,
and how to deal with them

One to one appointments are available

At Coventry Jesus Centre

Free of charge

Enquire at reception

LINKS

Counselling Directory

Search for a counsellor or psychotherapist near you

If you're in need of support, search our network to be connected with a professional counsellor or psychotherapist.

Counselling Directory only lists counsellors and psychotherapists who are registered with a recognised professional body or those who have sent us copies of their qualifications and insurance cover.

http://www.counselling-directory.org.uk/

(Copy and paste url)

This page lists Coventry counsellors:
http://www.counselling-directory.org.uk/region_92.html
(Copy and paste url)

Managing your anger

Everyone feels their anger is justified when they're actually angry. Equally, we've all looked back and realised we may have overreacted. But for some people, anger can become a problem that needs to be addressed.

http://www.bbc.co.uk/health/conditions/mental_

health/coping_angermanagement1.shtml

Anger management

Published by Bupa's health information team, February 2008.

This factsheet is for people who would like information about managing their anger.

Everyone feels angry at times, but it's important to know how to express your feelings in a healthy way without lashing out, shouting or becoming violent. The key is to learn how to react calmly when something causes you to feel angry.

http://hcd2.bupa.co.uk/fact_sheets/html/managing_anger.html

Coventry Jesus Centre

Compassion in Action

Anger management