| INFO > 4-5pm on alternate Thursdays > Free of charge > Open to all > Free hot and cold drinks > Make friends > Gain confidence LINKS http://www.weightwatchers.co.uk/plan/index.aspx Learn everything you need to know to lose weight and keep it off. Get the support of your Leader, who has lost weight with Weight Watchers and knows how to help you. Weigh in confidentially each week and discover great ideas to lose weight while still enjoying your life. Register FREE* - Save up to £9 (over 60s save £7.50)
http://www.slimmingworld.com/ Join today and experience the support of our caring Consultants at the heart of every Slimming World group. http://www.mydietbuddy.com/ The support of 2 or more people can tremendously boost your motivation and will power. Now you can find good diet buddies that will support you through email. It's a great way to CONNECT with others and share encouragement, recipes, tips and ideas. http://en.wikipedia.org/wiki/Obesity Obesity is a medical condition in which excess body fat has accumulated to the extent that it may have an adverse effect on health, leading to reduced life expectancy. Body mass index (BMI), which compares weight and height, is used to define a person as overweight (pre-obese) when their BMI is between 25 kg/m2 and 30 kg/m2 and obese when it is greater than 30 kg/m2. Obesity is associated with many diseases, particularly heart disease, type 2 diabetes, breathing difficulties during sleep, certain types of cancer, and osteoarthritis. Obesity is most commonly caused by a combination of excessive dietary calories, lack of physical activity, and genetic susceptibility, though a limited number of cases are due solely to genetics, medical reasons, or psychiatric illness. The primary treatment for obesity is dieting and physical exercise. If this fails, anti-obesity drugs may be taken to reduce appetite or inhibit fat absorption. In severe cases, surgery is performed or an intragastric balloon is placed to reduce stomach volume and or bowel length, leading to earlier satiation and reduced ability to absorb nutrients from food. Obesity is a leading preventable cause of death worldwide, with increasing prevalence in adults and children, and authorities view it as one of the most serious public health problems of the 21st century. Obesity is stigmatized in the modern Western world, though it has been perceived as a symbol of wealth and fertility at other times in history, and still is in many parts of Africa. |